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coffee

  1. Maciamo

    Health Your Morning Cup Might Be Rewiring Your Brain—Through Your Gut

    You reach for your morning coffee not just for the caffeine kick, but because something about that first cup just feels good. New research published in Nature Communications has finally uncovered what's really happening: your coffee is reshaping your gut microbiome, which in turn is talking...
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    Are you addicted to caffeine?

    According to a survey conducted in January 2024 in the U.S.: Nearly 3 in 4 Americans drink coffee every day (73%) 36% of people drink 3 to 5 cups of coffee a day 51% of people purchase coffee from a coffee shop at least once a week 25% of people like to sip on espresso martinis, a 79% increase...
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    Nature How to choose the best coffee for your health and for the planet?

    Coffee is one of the world's most popular drinks. The International Coffee Organization estimates that in 2019/20, coffee consumption worldwide exceeded 10 billions kg (169.34 million bags of 60 kg or 132 pounds). That's more than one kg per person, even including children, people who don't like...
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    Nutrition Tea, coffee and chocolate: which is better for health?

    I long wondered about which of these three caffeine-rich substances conferred the most health benefits, so I did a little research. Coffee Coffee is rich in antioxidants, notably: - chlorogenic acid : known to slightly reduce blood pressure - cafestol : found especially in unfiltered coffee...
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